CrossFit Gym in Landrum, SC
Crossfit Krypton Carolinas
A legacy continued. Coming in early September.
The Best CrossFit Gym in Landrum, SC
We’re thrilled to have you here. We see ‘fitness’ as something that improves life outside the gym. Whether it's working, raising children, getting around the house, improving athletics, serving your community, etc... we hope we can be a tool used to improve these various aspects of life. CrossFit is for anyone.
And we have done our best to make our facility accessible to everyone. Athletes, parents, first responders, military, students… We’ve got experience with them all. Don't just take our word for it, come in and try a free class.
CrossFit
Our CrossFit program offers workouts designed to improve overall fitness. Warm-up, build FUNCTIONAL strength, work out, and recover all with the close eye of an experienced trainer that will lead you through the class.
Track progress and see results through our WODIFY ‘Perform’ tracking system.
Krypton Fit
Everything you need to get really fit packed into a 30 minute instructor led class. A “lighter” approach to our regular CrossFit class. Although we leave out the barbell and high skilled gymnastics movements, this will be a very challenging/rewarding 30 minutes of your day.
A great option for runners or cyclists looking to cross train. Or those who aren’t able to spend the entire hour in the gym. Some members also like to use this as a “stepping stone” to ultimately sign up for our CrossFit program.
CrossFit Kids
CrossFit Kids keeps children active with fun and age-appropriate workouts. Our program helps enhance motor skills, coordination, and physical fitness while fostering teamwork and self-confidence in a positive environment.
Start them young so fitness and nutrition become a normal, healthy part of their life.
Intro Class
"New to CrossFit or getting back into fitness? Our Intro program is just for you! We’ll help you learn the basics of CrossFit in a welcoming and beginner-friendly environment.
Track your progress and get ready to join our regular classes with confidence.
These classes are APPOINTMENT ONLY! So reach out to us to set up your Introduction class! You Do not need an Intro class if you are joining the Krypton Fit classes! "
Fitness for All Levels
Our CrossFit gym offers scalable workouts suitable for beginners to advanced athletes, ensuring everyone can participate and progress at their own pace.
Performance Tracking
We provide comprehensive performance tracking tools to monitor your progress, set new goals, and achieve personal records.
Expert Coaches
Our team of certified CrossFit coaches brings years of experience and expertise to guide and motivate you through every workout.
Real Community
Join a supportive and vibrant community that encourages, inspires, and celebrates every member's achievements, making fitness a truly collective experience.
Membership Plans & Passes
Explore our flexible membership plans at CrossFit Krypton Carolinas, designed to fit your lifestyle and fitness goals, with options for individuals, families, students, and kids.
Krypton Unlimited
from $115/month
Unlimited Classes
This membership gives unlimited access to CrossFit classes, Open Gym & Krypton Fit classes.
Krypton Couples Unlimited
$215/month
Unlimited Classes
This membership gives unlimited access to CrossFit classes, Open Gym & Krypton Fit classes.
Military, First Responders & Teachers
$100/month
Unlimited Classes
This membership gives unlimited access to CrossFit classes, Open Gym & Krypton Fit classes.
Students
$70/month
Unlimited Classes
This membership gives unlimited access to CrossFit classes, Open Gym & Krypton Fit classes.
Family Fit
$120/Month
Unlimited Classes
This option gives both parent and child (8-12) access to our "Krypton Fit" class and Kids class. a 30-minute, scalable CrossFit class designed for parents and their children to exercise together. No barbells are used, focusing on bodyweight movements, light equipment, and functional fitness exercises tailored to all skill levels. Also grants your child access to the Kids Class
Krypton Fit
$75/month
Unlimited Classes
This membership gives unlimited access to all Krypton Fit classes.
Youth Of Landrum 'Foundations'
$60/month
Unlimited Classes
Our youth ‘foundations’ fitness program is designed to provide a strong foundation for lifelong health by helping children build strength, confidence, and healthy habits through fun, age-appropriate movement and education. Now more than ever, it’s vital to combat sedentary lifestyles, promote mental well-being, and empower kids to thrive—both physically and emotionally—in a supportive, small-town community setting.
Punch Card
$50/5 Classes
5 Classes
This punch card can be used to access CrossFit Classes, Krypton Fit Classes or Open Gym hours.
Class Schedule
We offer classes Monday through Friday
About Us
My name is Dane Smith. I’ve grown up doing CrossFit out of my parents garage with my 2 older brothers. We were able to travel the world competing in different Crossfit competitions together, the pinnacle of which being my oldest brother, Ben Smith, winning the Crossfit Games in 2015. We opened a gym, Crossfit Krypton, in 2012 and have had the privilege to coach individuals from various backgrounds and lifestyles ever since. In 2019 I married my wife, Emily Smith, who also has a background coaching and competing in regional competitions. After we settled down with our family and life got busy we realized how versatile and beneficial the CrossFit methodology truly is for anyone.
Fitness for me personally turned from COMPETE, COMPETE, COMPETE… to now understanding the positive effects exercise has on longevity and day to day operations. I’ve found the health, wellness, and nutrition side of CrossFit is fascinating. And quite frankly I believe CrossFit’s methodology could be a cure for a lot of chronic health issues we see today. I’ve been able to see the positive impact a supportive fitness community can have on people firsthand coaching at an affiliate for the past 10+ years.
My wife and I have now made the decision to open up Crossfit Krypton Carolinas in Landrum SC. We chose ‘Carolinas’ because it’s right on the NC, SC border. With a lot of faith, work, and help from family and friends… we are finally here! We have three small children so making the gym family friendly was, is, and will be a priority for us moving forward.
We want Crossfit Krypton Carolinas to not only be a place that supplements your life outside the gym, but to be a place where you love to come in and hang out with a supportive community. Crossfit Krypton has been our home for the past 10+ years. It hurts leaving Chesapeake, but we are looking forward to planting a new home here in the heart of Landrum. Stop by and come check us out! We’ll be there!
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